I’m a sports dietitian who has worked with hundreds of elite and pro athletes, and my best advice for teen athletes is...
Buckle up. Start your engines. Your teen just passed the driver’s learner permit test and is ready to hit the open road.
Please note: Mistakes happen. To confirm event details, call the sponsoring organization’s phone number or visit the website. Saturday, Sept. 1 Canoeing...
When our daughter wanted a new puppy, we were treated to a digital slide show with reasons we needed a beagle, complete...
I am that person who starts preparing for what’s ahead way before the rest of the general population. My oldest child, Amanda,...
Life is so busy that sometimes it can become challenging to have a meal together. As a mom, I know that having...
The Positivity Project came at a time when second-grade teacher Marc Herron needed some words of encouragement. After watching close friends Sheila...
The first couple months of a new school year can be exciting, draining, full of hope, and full of fear. This is...
It was an ordinary Tuesday afternoon when it happened. I was helping my daughter, Sadie, with her homework, mulling the different strategies...
An epic adventure set in the last Ice Age, Alpha tells a fascinating, visually stunning story that shines a light on the origins...
