Health
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146Treat Yourself: Ice skating in Clinton Square is an affordable night out
When I was younger, one of my favorite winter activities was ice skating. I would speed around the rink, imaging I was...
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610Treat Yourself: Facials offer numerous benefits
It’s no secret the holiday season is one of the most stressful times of the year. While you’re checking gifts off your...
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859Allergy Adjustments: Parents can support their food allergic child
For many families, September is about kids getting back to school, playing fall sports or starting other new activities. This means new...
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758Good Habits for Leaders: Palermo Elementary encourages students to take charge
Third-grader Abby Grzesik knows exactly how many days she was absent from school in 2018-19 (only missed one week), just how much...
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532Let’s Get Together: Remaking classrooms so all students are included
Julie Causton, Ph.D., wants teachers to help students become their best selves. As an educator who has worked at the elementary, middle,...
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519Transforming Tragedies: An effort to build resilience to trauma in school
Everyone experiences distressing events in their lives. You’ve probably heard about trauma, the emotional response to these events. Our emotional reactions to...
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616It’s Not What It Looks Like: Reflections on motherhood’s changes, outside and inside
A few summers ago, I had a life-changing experience. I dug my pre-pregnancy clothes out from the back of my closet, deciding...
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542In Search of Sleep: 8 Strategies for coping with wakeful babies
Whether your baby is a newborn, a few months old, or approaching his 1-year milestone birthday, you’re probably exhausted. Those full nights...
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556A Surgical Birth: Many pregnant women are likely to deliver by cesarean
Pregnant women in the United States have a nearly 1 in 3 chance of having their baby by cesarean section. Given that...
