Browsing: Health

When I was younger, one of my favorite winter activities was ice skating. I would speed around the rink, imaging…

It’s no secret the holiday season is one of the most stressful times of the year. While you’re checking gifts…

For many families, September is about kids getting back to school, playing fall sports or starting other new activities. This…

Third-grader Abby Grzesik knows exactly how many days she was absent from school in 2018-19 (only missed one week), just…

Julie Causton, Ph.D., wants teachers to help students become their best selves. As an educator who has worked at the…

Everyone experiences distressing events in their lives. You’ve probably heard about trauma, the emotional response to these events. Our emotional…

A few summers ago, I had a life-changing experience. I dug my pre-pregnancy clothes out from the back of my…

Whether your baby is a newborn, a few months old, or approaching his 1-year milestone birthday, you’re probably exhausted. Those…

Pregnant women in the United States have a nearly 1 in 3 chance of having their baby by cesarean section.…

Summer vacation is here. You may have road trip plans, airline reservations or a booked berth on a cruise ship.…