Browsing: Treat Yourself

Maybe it’s the crack of the bat, the excitement following a hit or a run scored, or the smell of…

Summer is the perfect time to explore the many parks that Central New York is home to. One offers a…

History has always fascinated me. I spent the first part of my childhood living in Rochester, and one of my…

Over the years, I have driven through the Montezuma National Wildlife Refuge countless times on the New York State Thruway,…

It’s April, which means golf season will soon be in full swing. Whether you’re new to the sport or have…

I am always looking for ways to stay active during Central New York’s colder months. Indoor rock climbing is one…

I’ll be the first to admit, I haven’t always been the biggest fan of Upstate New York winters – especially…

I’ll admit, I’ve been struggling to find new ways to treat myself at home during the pandemic. I’ve always been…

Now, more than ever, it’s important for women to be able to defend themselves. With that in mind, I recently…

With the holidays right around the corner, you may be feeling a little stressed. A visit to Bodymind Float Center…