Author: Lee Mosseau

Taking time for myself saved my life. This may sound like a bold and crazy statement, but it is true. As a parent of a child with intense medical needs and severe developmental delays, I know firsthand the mental, emotional and physical strength that constant caregiving requires. It is a roller coaster ride that is filled with challenges and uncertainties and can make you feel like you are being pulled in multiple directions, with little time left over to think. Two months after the birth of my daughter, I had hit rock bottom in terms of my own health and…