Browsing: Teens
I’m a sports dietitian who has worked with hundreds of elite and pro athletes, and my best advice for teen athletes is to focus on food as fuel.
Buckle up. Start your engines. Your teen just passed the driver’s learner permit test and is ready to hit the open road.
The first couple months of a new school year can be exciting, draining, full of hope, and full of fear.…
Singer-songwriter Sera Bullis stepped into the Syracuse spotlight this year when her EP The Road to Marcellus won Best Pop…
“This will be my first Mother’s Day without my son,” I said sadly, on a recent visit to my nearly…
It’s coming eventually. You’ve known it since the day she was born. That tiny girl swaddled in blankets in the…
The words “ boy scout” tend to summon an image of a kid in a tan button-up shirt, green shorts…
It’s the middle of summer on a hot June day. A group of kids trek through Arnot Forest, a 4,000-plus-acre…
“Children should be seen and not heard.” That was one of the prevailing parenting tips of past generations. When I…
My daughter grew up. I try not to blame her, as this apparently just happens. Spoiler alert: If you feed…